Welcome to Pure Slow Living

Health and Wellness Website

#pureslowliving

Slow living is a lifestyle philosophy that emphasizes a mindful, intentional, deliberate and sustainable life, embraced by simplicity.

In this website you will find tips to:

being present in the moment
reduce rush and stress from modern society
adopt a more sustainable way of living, prioritising quality over quantity
improve your well-being,
create a meaningful, balanced and fulfilling life.

What is Slow Living about ...

Stillness

State of being calm and present, with a clear and focused mind, free from distractions, noise, thoughts. It bring inner peace and tranquility.

Minfulness

Being present in the moment and appreciate life's simple pleasures.

(Re)connect

Disconnect, reflect and reconnect by building stronger unique relationships with yourself, others and nature.

£32

Learn more

Slow Living Tips to use daily

Some strategies you can adopt to integrate slow living into your daily routine:

breathe, stretch, meditate
sit down and savour each bite of a meal or drink
do one thing at a time
observe surrounding nature
declutter your space
take a break or rest
do a digital detox (or adopt digital minimalist)
be grateful for what you have
(...)

Sustainable practices

Eco-friendly habits that can be adopted to enhance your life while respecting the planet:

prefer quality over quantity
reuse, repair, upcycle, recycle
buy less, consider secondhand items
opt for local and seasonal or organic food
grow your own
compost at home
walk, cycle or use public transport
(...)

Get our Organisation Bundle to help you slow living

I am excited to share that I developed a bundle of digital templates to help you organising your life.

From grocery lists, password tracker, declutter list, daily/weekly/monthly planner. All in one bundle, just click on the following link:

https://pureslow.gumroad.com/l/vmdem

"Hygge"

Hygge (“hoo-gah”) is a Danish and Norwegian concept that embodies a feeling of coziness, comfort, and well-being. It is a cultural philosophy focused on creating a warm and inviting atmosphere, finding beauty in the little things, and cherishing time with loved ones.

1. Cozy Environment: Soft lighting, candles, and warm blankets

2. Comfort Food and Drink: Enjoying hot beverages like tea or cocoa and hearty meals

3. Quality Time with close friends and family

4. Simple Pleasures: relaxing activities such as reading, knitting, or walking in nature

5. Mindfulness: Being present and appreciating the small joys in everyday life

Numbers that matter:

61%

61% of adults reported feeling anxious (YouGov, 2018)

2h30min

The typical internet user spends about 2h30min a day, on social media platforms (Datereportal, 2024)

111%

Slow living increased 111% since June 2022, according to Google Trends data.

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